SERVICES 

COACHING FAQ'S

WHAT COACHING IS:

Professional Coaching is a Co-Creative relationship that will help you develop an action-oriented, forward-focused approach towards achieving your most important dreams, goals, and/or desires.

We help you nurture your personal development skills, bringing your greatest potential front and center.

As a Coach, my job is to help you:

• Gain Clarity around your goals, dreams, &/or desires
• Create a Vision that is actionable 
• Remain accountable in a supportive, nurturing, safe, and confidential environment
• Recognize and strategize how to be ready & able to overcome obstacles and blocks (situations that might hold you back, trip you up, or keep you stuck).
• Uncover the answers within, and discover solutions, while remaining inspired throughout the process
• Build confidence through facilitating learning with additional skill sets when applicable 
• Develop structures that often can be too overwhelming to implement on your own
• Be open to future assessment for continued success

WHAT COACHING ISN'T:

Professional Coaching isn't therapy, counseling, or a substitute for any mental-health modality. Overall, our Coaches don't explore past issues, instead focusing on helping you achieve results in the present that are forward-focus motivated so that you can get where you want to be. 

 **Coaching perfectly complements simultaneously working with your mental health professional. As a Counselor, Therapist, or other trained Mental Health Provider helps you to uncover and heal any issues from the past, Coaches help you focus forward with actionable steps that keep you inspired! 

If you've lost your mojo, your joie de vivre, are noticing more and more other people who seem so zen (and you want some of that too!), and you're tired of patch working the answers together trying to make it all work, then Synergies Method Coaching is right for you. 

→The harder you try to rekindle the spark for the dreams you once had don't align with you are now. 

→Some knowing whisper of something is either relentless, pops more and more often, or you may just be starting to notice it. Which ever it may be, you decipher its meaning on your own. 

→You recognize it's time to get help with clarity and accountability with a proven process, specifically tailored to you.

At Synergies Method Coaching, I offer Private 1:1 and Group coaching packages. I specialize in empowering people s to create significant change to their personal and business lives by unlocking and activating their dynamic inner core resources.  

Yes!!

We’ve all experienced so much with the pandemic; because of that, I want to support your growth, no matter your geographical location. Virtual sessions offer just that!

Sessions are conducted via Zoom or Google Meet. 

Coaching packages typically start at 3 months. The number of coaching sessions are directly correlated to the result you desire. By the end of the three months, you're able to see actual progress. Together, we'll then do an evaluation to see where currently you are and where you still want to be. Oftentimes, it takes a full 12 - 24 months to effect a complete transformation for most people to realize the goals, dreams, and desires they have. 

Book your 30 Minute Discovery Session here. We will simply have a casual, creative conversation + see what possibilities there are around working together.

Synergies Method Coaching offers payment plans for any of our Signature Coaching programs that are 3 months or longer!