Episode 7 Ditching the Doldrums

In this episode of Dear Debbi Dream Daringly, we explore the concept of feeling "meh" and how to ditch the doldrums! We start by normalizing that it's okay to not always feel at the top of our game, and I share a personal story of when I realized how being aware of fleeting moments can actually help us appreciate life better.

Tune in to Hear: 

⇒ How being aware of what's happening and how "meh" days can spiral out of control if we're not careful. 

⇒What a heart monitor can show us about the power of life’s highs and lows.

⇒What Spiritual Bypassing and Toxic Positivity are, and how not to slip into those behaviors.

⇒What a heart monitor can show us about the power of life’s highs and lows.

⇒Practical tools, techniques, and what we can do *now* to use them that can help us overcome the meh’s! 

⇒What the mother of all mindset shifts can bring us back to a more positive place instantly.

⇒A James Clear Quote you'll want to embroider on a pillow (or write on a post-it!).

⇒Plus Much, Much More! 

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Remember, intuition, abundance, and self-worth are all your birthright, your cosmic compass, and your secret superpower. Tune in, trust your whispers, trust in the process, be patient, and watch your dreams come alive! ✨

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